Running Resolutions
I’m not one for new years resolutions, but perhaps 2010 can be different.
I thought about running 2010 miles, but that comes to 38 a week, unrealistic for a novice like me. Then I tried to think of other significant numbers, but fell short as they were all too high or too low! So I’d like to run 1005 miles in 2010 (half of 2010). This comes to about 19.3 miles a week, or 2.7 miles a day. Since it’s not the best idea to run every single day, I think this comes to a manageable 5ish four days a week. This will also allow me to get more weight time in on my non running days too.
I’d like to lose about 20-25 pounds (or fit into a size 6) over this upcoming year, but I think by framing my goals to be fitness oriented, rather than weight oriented I’ll get there faster. My other resolution is to run a half marathon. I’ve already found one in June I’d like to sign up for! This will be tough for me because my asthma often gets in the way of running outside.
Treadmill running and outdoor running are very different. Not only the terrain is different, but the air is different. So, running the half marathon will be quite the accomplishment 
What is your resolution? Have you made them in previous years?
January 3rd, 2010 at 4:13 pm
Sweet blog!
January 3rd, 2010 at 10:44 pm
I would totally be your running buddy if you are interested. Mine just moved to Boston. Shoot me an email – ellie db at gmail dot com. I’m setting a similar goal for myself – run or walk 1000 miles in 2010. I’m tracking using http://www.dailymile.com, which is a fantastic website for keeping track of workouts, and lets you enter regular running or walking routes (and it has local trails in the system.)
Also, please don’t be talking about Zooma. My friends ran that 10K 2 years ago and it was INSANELY hot and humid out. If you are talking about a half in Maryland, seriously reconsider any summer race – it’s a terrible idea. Go for one of the May races or one of the Sept/Oct ones. (Although I wouldn’t do the half marathon in the Parks either – it’s too much of a risk.) The Baltimore Half is a great race and never insanely hot. Frederick happens early enough in the morning that it probably avoids the heat, even if it is humid. If you’ve never run in the humidity before, don’t sign up for a summer half this year. Run through the humidity first and see how it treats you. I get really sick, but some people are fine.
January 7th, 2010 at 8:59 am
Our goals sound really similar, although I don’t think I’ve solidified mine as much as you have. Another offer for a running buddy right here!